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Wednesday, November 20, 2019
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TOPS Chapter Will Start Tuesday
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The Fireside Room of the Table Mountain Church will become the home of the 81st TOPS (take off pounds sensibly) chapter in Colorado when they have their first official meeting Tuesday, August 6 at 6 p.m.

In 2018 the international organization helped individuals lose over 250 tons with weekly support meetings, health programs and encouragement, combined with positive reinforcement.

Susan Cronk, who has been involved with several TOPS groups since 2009 will lead the Green Horn Valley group assisted by Lisa Marie Bales, secretary and Alan Bales, weight recorder.

Anyone interested in their health, men, women, and children, are encouraged to attend. Members set a goal weight and can pick the diet and regiment that works best for them. Doctor involvement is encouraged.

Meetings begin with a weekly private weigh in. Losses are applauded, gains are consoled and staying the same (turtles) is recognized and the individual is encouraged.

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including Colorado City, Rye, San Isabel, Beulah and Hatchet Ranch.

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